Iron deficiency can result in impaired bone marrow and muscle function, along with iron deficiency anemia. Some of the people at highest risk for developing iron deficiency anemia include:
- infants, especially those who are born prematurely or who are not fed with an iron-rich baby formula
- pregnant women
- young children undergoing rapid growth
- young women during menstruating years.
Most cases of anemia can be prevented with proper nutrition.
Proper Nutrition for Infants
Safeguard your infant from iron deficiency anemia by ensuring that the baby formula you use contains adequate sources of iron. If you are feeding your baby cow's milk rather than breastfeeding, the infant may be at a higher risk for developing anemia, so be sure to consult your doctor about proper supplementation.
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